Is Your Life Spinning Out of Control?
Are you or someone you love struggling with Internet or sex addiction? Maybe addiction has made you feel as though your world has capsized. Perhaps you have recently realized that there is a real problem in your life that you tried to ignore. You may have believed you understood yourself and your partner, but suddenly feel like you have been caught in a balancing act between a virtual or perceived life and reality. You might feel lost, confused, and unsure of where to turn.
You may also struggle with depression or anxiety. Maybe these issues are fueling your addiction and/or making it difficult to see the possibility of change. Do you wish, more than anything, that you could reestablish control over your life and find hope and healing again?
You Can Find a Way Into a Healthier Future
If you or your partner is struggling with sex addiction or Internet addiction, you might feel as though no one can understand what you are going through. Addiction is a serious issue, but also a common one. Too often, people hide their addictions out of shame, fear, or denial. But, you are not alone.
Addiction can affect your relationships, job performance, self-care, and overall mental, physical, and emotional well-being. Co-occurring disorders, such as depression and anxiety, are also extremely common, both as an underlying cause and a result of addiction. Because addiction is often complex, it can be difficult to understand how it functions in your life or your partner’s life. You might feel frustrated and discouraged. But, with help, you can begin to gain control of your life again.
You Can Rebuild Your Life
With the counseling services at The Mental Health and Addiction Wellness Center, you can make positive changes in your life. In addition to my experience treating depression and anxiety, I am specially trained and certified to help people work through the pains caused by Internet and sex addiction. I also have expertise in partner recovery. Addiction is highly treatable, and I have helped many people work through their addictions and stop harmful, addictive behavior.
In therapy sessions, you can speak freely and openly about your feelings, your addiction, or your partner’s addiction. I can help you develop mindfulness techniques, which can help you to better live in the moment, without self-judgment. Together, we can develop a plan to help you heal at your own pace. I have worked in many counseling services settings, from outpatient hospitals to crisis situations, so I am equipped to help you no matter what you are going through each day.
I am here for you and make myself as available as possible. I offer a safe space where you can speak openly and honestly, without fear of judgment. In sessions, you can begin to move through the distress caused by addiction, depression, or anxiety.
You may believe that therapy can help you cope with addiction, depression, or anxiety but still have questions or concerns about my counseling services…
Can’t I Just Talk to My Friends?
In therapy, you have the opportunity to talk to an expert who truly understands what you are going through. Unlike your friends or family members, a therapist is unbiased and can give you an objective point of view on your situation. A friend or family member may accidentally give you bad advice because he or she does not understand the depth of your current issues. As a therapist, on the other hand, I can help you see the big picture and work with you toward established goals.
What Is Therapy Like? What’s Expected of Me?
During sessions, you can rest assured that you are in a safe, non-judgmental place. You can sit, talk, and air out your experiences in confidence, without hiding any feelings or thoughts.
In my practice, I also encourage people to also complete “homework,” which is intended to guide you from one stage to another. I am goal-oriented and dedicated to helping you make progress. The work that you do between sessions can help you solidify and secure the achievements you make in sessions. With dedication, you can make long-lasting, positive changes in your life.
How Can Counseling Services Help Me?
Therapy is very effective in helping people heal from sex addiction, Internet addiction, depression, and anxiety. By investing in yourself and your well-being, you can take a step toward a hopeful, productive future. Therapy can also help you improve your self-esteem and self-acceptance as you enter a new stage of life, free from addiction, shame, and fear. I have seen therapy make an enormous difference for people just like you. You don’t need to hide or suffer alone anymore.
I invite you to call me at 732-806-5630 or to contact me through my website to learn more about The Mental Health and Addiction Wellness Center and my counseling services, which include sex addiction treatment, Internet addiction treatment, partner recovery, anxiety treatment, depression treatment. You can also explore my website to learn more.